Reiki and Chi Kung
Chi Kung is a spiritual path that follows the Taoist tradition. It relies on meditation and breathing control techniques. It is also energy healing. Reiki and chi kung are very similar. This system was created by Bodhidharma, the 28th patriarch. He adopted the Japanese system. This is a Chinese method that was later adopted by Japan to promote Zen meditation.
It is well known that healing powers under chi-kung can take many years to achieve. It involves a lot of work and requires energy flow. This method is slower than Reiki. Reiki is instantaneous. While it takes practice, it doesn't require as rigorous a lifestyle as chi kung. Attunement, in Reiki, is the process of attaining life force energy. It can take several weeks. There are significant differences between both methods if you dig into them. Reiki is a time-saving method that allows one to spend more time healing or channeling energy into the individual's energy fields. There are many amazing benefits to both chi kung or Reiki in their own way. It is possible to feel empowered and heal oneself.