Significance of Om

⁣The Hindu tradition states that om's sound contains the entire universe. It is the primordial sound, which encompasses all of the time. Its importance is hard to overstate. It is connected to Ajnacha, the third eye that represents intuition. 2

Om acts as a seed word and is used in meditation to form many other mantras. Om Namah Shivaya stands for "I honor my divinity." Om Shanti stands for "peace with you" as an alternative.

om mantras containing are sometimes used in spiritual practices. It is easier for you to honor om in your daily routine and yoga classes by being mindful of their historical and religious significance.