What is rudraksha and what are its benefits
What is rudraksha exactly and what are its benefits
Elaeocarpus ganitrus is Elaeocarpus rudraksha, the scientific name for rudraksha. This tree is found in the Himalayas range. Ayurveda considers a medical and medicinal fruit, with some healing properties. It can also be worn as beads from 108 fruits to relieve stress.
The tree is found in evergreen tropical forests with three-tier forest structures. The trees can take up to seven years before they bear fruit.
Rudraksha may be found as different types of faced fruits
The Panchmukhi type is the most widespread. The Himalayan bead is usually larger and heavier, and they are richer in minerals. The 1-faced Shiva (or Shiva) is recommended for medical conditions such as asthma and bone pains. It is closely associated with the sun-the Leo Moon signs.
Why OM
Rudraksha has a connection to Shiva. Om is Shiva’s mantra. The Jaap OM 108x helps to unlock spiritual powers. Om is thought to be the sound the universe makes and it is connected to the Ajna chakra (or the third eye). Chanting mantras helps with relaxation. Both the inflow/outflow of air and chanting help to regulate body vibrations.
Rudraksha and electromagnetic property
Two Indian scientists have used a variety of techniques in order to analyze the effect of Om, an ancient meditation method. It is a spiritual mantra, which helps reduce psychological stress when it is chanted early each morning in conjunction with a balanced practice of yoga.
Bhagwat Gita teaches that regular practice of the mantra Jaap (pranayama) is a superior method to attain the Higher Self.
